Vegan Strawberry Cheesecake Muffins Recipe are Non-Dairy Egg-Free
Vegan muffin recipe is made with Tofutti tofu cream cheese filling, egg substitute and soy milk. These strawberry “cheesecake” muffins are filled with jam.
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Vegan Egg Replacers
Cooking and baking without eggs is actually very easy once you get the hang of it. There are dozens of different egg replacers suited for different purposes.
Easy to Make Vegan Pancakes
Pancakes are a filing, and nutritional way to start off the day. A basic pancake recipe can be altered to fit the different dietary needs of vegans.
Is Sugar Vegan?
Because some types of sugar are refined using animal products, some vegans consider sugar not to be vegan. Some types and brands of sugar are considered vegan, though.
The Raw Food Diet & How to Add More Raw Foods to Your Diet
People are turning to eating their diet food raw.Eating more raw foods will bring about change: more mental awareness, lower cholesterol levels and a better functioning digestive system. Why not try it in small steps?
Choose Nuts for a Healthy Snack Food
Nuts lower bad cholesterol, keep the arteries flexible so blood flows easily and reduce blood clots. Choose nuts for a healthy, easy to eat, snack food.
Get Enough K2 or t Activator X When Eating a Vegetarian Diet
Vitamin K-2 is very important for bone, teeth, and heart health. Choose foods containing the vitamin also known as Activator X, MK-4, MK-7, & the X Factor.
Being Vegetarian on a Budget
Being vegetarian or vegan on a budget isn’t as hard as you might think.
Antinutritional Factors: Phytate and Oxalate in Vegetarian Diets
Diets high in vegetables and grains can also be high in antinutrients. But with a balanced vegetarian or vegan diet their effect is small.
How to Eat More Vegetables When Traveling
It’s a challenge to eat healthy on the road – especially when it comes to eating fruits and vegetables. Here’s how to eat more vegetables when traveling.