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How to Eat More Vegetables When Traveling
It's a challenge to eat healthy on the road - especially when it comes to eating fruits and vegetables. Here's how to eat more vegetables when traveling.
Dating a Vegetarian – Dinner Know-How
It's important that couples understand and support each others' food choices. Meat-eaters dating vegetarians can use this guide to help create a special evening.
What Can Vegetarians Eat When They Are Away From Home?
Many people think vegetarians have nothing to eat when traveling. But today, there are many resources, vegetarian-friendly restaurants and eateries to choose from.
Restaurant Travel Tips for Vegetarians
Learn how to find great vegetarian food when traveling abroad
Dehydrate Fruits & Vegetables for Healthy Eating: Save Money
Dehydrating foods is easy. It can save money while eating healthier. It is a good way to teach your children about growing gardens and good nutrition.
How to Host Holiday Dinner for Vegetarian Guests
Holiday entertaining brings special challenges when you're an omnivore catering to the meatless crowd. Learn how to welcome vegetarian dinner guests with this guide.
Choosing Healthy Carbohydrates
Learn how to choose healthy carbohydrate choices, instead of processed, fattening foods. Carbs can be healthy if they come from their natural sources.
Pinto Bean Health Benefits and Recipes
Pinto beans, a vital ingredient in Mexican cuisine, are a healthy and budget-friendly legume that can prepared in many flavorful ways.
Iron in Vegetarian and Vegan Diets
Red meat is known as a good source of iron, but there are plenty of meatless iron-rich foods too. Vegetarians are no more likely to be iron deficient than omnivores.