LEARN ABOUT BEING A VEGAN, OR VEGETARIAN DIET
It's a challenge to eat healthy on the road - especially when it comes to eating fruits and vegetables. Here's how to eat more vegetables when traveling.
It's important that couples understand and support each others' food choices. Meat-eaters dating vegetarians can use this guide to help create a special evening.
Many people think vegetarians have nothing to eat when traveling. But today, there are many resources, vegetarian-friendly restaurants and eateries to choose from.
Learn how to find great vegetarian food when traveling abroad
Dehydrating foods is easy. It can save money while eating healthier. It is a good way to teach your children about growing gardens and good nutrition.
Holiday entertaining brings special challenges when you're an omnivore catering to the meatless crowd. Learn how to welcome vegetarian dinner guests with this guide.
Learn how to choose healthy carbohydrate choices, instead of processed, fattening foods. Carbs can be healthy if they come from their natural sources.
Pinto beans, a vital ingredient in Mexican cuisine, are a healthy and budget-friendly legume that can prepared in many flavorful ways.
Red meat is known as a good source of iron, but there are plenty of meatless iron-rich foods too. Vegetarians are no more likely to be iron deficient than omnivores.